Journal 3 Day Challenge
Jumpstart Sessions: Back to Self
Reduce Stress—Awaken Your Soul with a
Free 3 Day Journaling Challenge
March 29-31, 2023 from 7:30-8:45am MTN, live on ZOOM
Tuition: Purchase the upcoming Seasonal Wisdom Journal (for March it will be SPRING)
Join with others who are ready to practice journaling as a reflective inward journey. Find clarity, calm and guidance as you begin to write.
- Experience less worry and more peace.
- Awaken a connection with yourself that supports greater clarity.
- Learn to tap into your own inner wisdom which gently influences connection with all the aspects of who you are.
- Develop a connection with nature and beyond- explore how you are part of something much bigger.
- Cultivate and ground your own wisdom that leads you to your higher calling with ease and grace.
When you are exploring a new practice called journaling, it takes development of this new “muscle”.
Each seasonal wisdom journal (there are 4 in the set) has a specific theme to encourage insight into self-care, abundance and prosperity, relationships, and your overall health and well-being.
Join this Journaling Jumpstart with a group of other loving seekers and take steps in receiving support, being held accountable, and gain practical tools that are grounded and inspiring. You will FEEL the difference.
Day 1
Benefits of Journaling
Journaling with the seasons and connecting to nature as a metaphor
Trauma and wounding
Why connection is critical
Day 2
Wisdom cards- your subconscious at work supporting you
Creating meaning for yourself
Natural Guidance=Reciprocal relationships
Finding balance with the 5 Aspects of Well-Being
Day 3
Using daily pages
Embodied Journaling
Creating your Seasonal Vision
On-going Self-Care
Journal 3 Day Challenge
Jumpstart Sessions: Back to Self
Reduce Stress—Awaken Your Soul with a
Free 3 Day Journaling Challenge
March 29-31, 2023 from 7:30-8:45am MTN, live on ZOOM
Tuition: Purchase the upcoming Seasonal Wisdom Journal (for March it will be SPRING)