Journal 3 Day Challenge
Jumpstart Sessions: Back to Self

Reduce Stress—Awaken Your Soul with a
Free 3 Day Journaling Challenge

March 29-31, 2023 from 7:30-8:45am MTN, live on ZOOM

 

Tuition: Purchase the upcoming Seasonal Wisdom Journal (for March it will be SPRING)

Join with others who are ready to practice journaling as a reflective inward journey. Find clarity, calm and guidance as you begin to write.

  • Experience less worry and more peace.
  • Awaken a connection with yourself that supports greater clarity.
  • Learn to tap into your own inner wisdom which gently influences connection with all the aspects of who you are.
  • Develop a connection with nature and beyond- explore how you are part of something much bigger.
  • Cultivate and ground your own wisdom that leads you to your higher calling with ease and grace.

When you are exploring a new practice called journaling, it takes development of this new “muscle”.

Each seasonal wisdom journal (there are 4 in the set) has a specific theme to encourage insight into self-care, abundance and prosperity, relationships, and your overall health and well-being.

Join this Journaling Jumpstart with a group of other loving seekers and take steps in receiving support, being held accountable, and gain practical tools that are grounded and inspiring. You will FEEL the difference.

Day 1

Benefits of Journaling

Journaling with the seasons and connecting to nature as a metaphor

Trauma and wounding

Why connection is critical

Day 2

Wisdom cards- your subconscious at work supporting you

Creating meaning for yourself

Natural Guidance=Reciprocal relationships

Finding balance with the 5 Aspects of Well-Being

Day 3

Using daily pages

Embodied Journaling

Creating your Seasonal Vision

On-going Self-Care

Journal 3 Day Challenge
Jumpstart Sessions: Back to Self

Reduce Stress—Awaken Your Soul with a
Free 3 Day Journaling Challenge

March 29-31, 2023 from 7:30-8:45am MTN, live on ZOOM

 Tuition: Purchase the upcoming Seasonal Wisdom Journal (for March it will be SPRING)